Rhythm4Wellness facilitates an Anti-bullying Program inside a fun and engaging, evidence based therapeutic group drumming experience using instruments similar to shakers, tambourines, and drums. Rhythm4Wellness arranges inclusive rhythmic play activities, combining reflective practices and learning metaphors, primarily linked to 4 Keys of Communication and Connection:
1. Discernment - First, we observe what is actually happening in a situation: what are we observing others saying or doing that we either like or don’t like without introducing any judgment or evaluation.
2. Emotion - The second key necessary for expressing ourselves is the awareness of the feeling in connection to what's happening. By developing a vocabulary of feelings that allows us to clearly and specifically name or identify our emotions, we can communicate and connect more easily with one another.
3. Need - The third key is the acknowledgment of the needs behind our feelings. The more directly we can connect our feelings to our needs, the easier it is for others to respond compassionately. We say what needs of ours are connected to the feelings we have identified.
4. Application - The fourth key addresses the question of what concrete actions we would like to request of each other as a strategic application to enrich each of our lives.
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Rhythm4Wellness rhythm-based play activities actively examine the benefits and costs of peer pressure in relation to the 4 Keys of Communication and Connection, opening the door for empathetic and effective communication, open and clear dialogue, understanding and connection to avoid those situations that are unhealthy or contradict our values. Rhythm4Wellness provides quality wellbeing support services to students, ensuring a safe, inclusive and supportive learning environment and improving student engagement to enable enhanced learning outcomes.
Program Benefits:
Increases understanding and awareness of bullying
Increases communication about bullying
Promotes adaptive responses to bullying
Promotes peer and adult support for students who are bullied
Promotes peer as well as adult discouragement of bullying behaviour
Feeling connected, having a sense of belonging, and feeling social connection are vital for overall well being because they foster a sense of security, reduce stress, improve mental health, and contribute to a more fulfilling and positive life.
Rhythm4Wellness offers a rhythmic experiential paradigm shift in the way we think, feel, and communicate. A fun and engaging Anti-bullying Program play-based experience that leads to conflict resolution and more harmonious interactions.
If you would like to book one of our programs, or you would like more information about our programs, please email us at admin@rhythm4wellness.com
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